My mind is always racing. I spend way too much time worrying about what is to come. Not just what is actually going to happen, but all of the way things might happen. Of course things didn’t often turn out as planned anyway. Although, once I became aware, I started to think much differently.
I have found that there needs to be scheduled and intentional time to plan the future. Equally, there should be such time to reflect on the past. The rest of the time needs to be spent in the present. Many of us are so busy looking ahead or behind us that we miss what is going on in the moment! And in many ways, the moment is all that we truly have!
Never stop believing in yourself! Talk to you soon 🙂