‘I am an old man and have known a great many troubles, but most of them never happened” -Mark Twain

It’s going to be okay.  You may be asking, ‘What is?’.  Most things, with few exceptions(terminal illness, addiction, etc)   Whatever you are worried about.  Whatever it is that keeps you up at night.  It’s going to be fine and you are going to be alright.

We allow our minds to run wild and create scenarios of what might happen.  What others might say or do.  How others will react to the situation.  These stories that we make up are usually far worse than what reality will be.  When the time comes, keep a cool head and respond to the situation with intelligence and compassion.  Then you will move on to the next problem, but more confident knowing you’ve encountered this before.

You got this!

-Dan Sims