Live in the moment!

We all live very complex and stressful lives.  We have to balance our family lives, our work lives, our school lives, our outside activities, etc.  We spend too much time dwelling on the past.  As well as way too much time worrying about the future and what might happen.

I challenge you to make a conscious effort to live in the present.  Try not to look at work emails while you are home, or handle non-pressing personal issues while you are at work.  The lack of focus will not only detract from your effectiveness, but it will negatively impact your happiness.  Instead of enjoying what is going on at the moment, our mind is already moved on to the next thing.

 Focus on living in the moment and enjoying yourself!

You got this!

-Dan Sims

 

 

 

 

One thought on “Live in the moment!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s